Up just before 10am for breakfast. Then left Killarney around 11am for the long drive back to Galway. I wasn't feeling great but survived the journey.
No run today - to be honest it would have helped as I could have sweated out some of the night before. But I plan to race tomorrow and I want to be as "fresh" as possible for the trip to Ballina...
A long afternoon spent with the kids before a few beers in the evening to help feel half normal again...
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