Thursday, October 04, 2012

Early run

Up bright and early this morning with Fintan and Owen for a run around Claregalway. I'd planned an hour but I overcooked it slightly and we ended up running 14.9kms in 1:05:12 (4:23's).

It was gloves and hat this morning for the first time since last winter. Very cold to start with but a lovely morning once warmed up. Nice to get the run out of the way by 8:30am. That's it now, no more running until the half on Saturday.

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