Easy run today - usual 9.5km loop in 38:20 (4:02's).
Well I still have a couple more half marathons planned for this year. On Saturday I will be running the Galway Bay Half Marathon and on November 25th I will be once again heading back to my birth town for the Norwich Half Marathon.
I'll focus on 10km type training where I can as I've been doing the longer stuff all year. I think I have the stamina in the legs for the half so will just try and improve my speed in the time I have left. Seems like sensible logic to me.