Marathon Exploits
How I ran sub 2:30 on a regime of low mileage, beer and darts...
Tuesday, October 28, 2014
Struggling
A bit of a struggle today - it felt like I'd run a marathon...
A day with the wife and kids and then a short run on the treadmill at the hotel (7kms in 28 minutes). A pizza in the evening and no beers.
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