Tuesday, October 14, 2014

Better recovery

One more recovery run. Same route as yesterday and this time a little quicker and more in zone, Time 47:22 for 12.6kms (3:46's).

I must say that the running weather the last few months has been absolutely glorious. People training for Dublin have been blessed. I say that as the weather is predicted to turn tomorrow.....wet and windy...

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