Monday, January 27, 2014

Squally

An awful weather day. Gusting winds and squally showers - and to make matters worse it was a solo hit-out. The Rockmount Road is still out of action so I was running lots of other local circuits and I ended up running the guts of 5 different loops in my 23.1kms (time 1:40:15 @ 4:20/km pace). Glad to see the back of that one.

Day 27 of no-booze. I notice that Feb 1st is this Saturday so I dare say I'll be blowing the froth off a few that night. I did a weigh in and I'm down to 78kgs so I've probably shifted a kg or 2 but I have to say I don't really feel any better for this month of no alcohol. At least I've proved to myself I can do it!

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