Solo run mid-morning. A total of 15.1kms in 1:05:34 (4:21's).
I'm going to give the Masters Indoors 3,000m a go on Saturday so I'll rest up tomorrow in preparation for that. I had a great experience there last year so more of the same will be good (though I can't see myself running anywhere near 8:53....).
No comments:
Post a Comment