I ran 2 laps of the Lane Cove 10km course. Took it easy and finished in 1:29:31 (4:29's).
So that's 80.2km for the week. A good start to the week with the 3km race, but still a bit disappointed with yesterday's 10km. I'll get over it.
The next 2 weeks will be 100km weeks, then I'll taper it down for the half marathon at the end of the month.
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