How I ran sub 2:30 on a regime of low mileage, beer and darts...
Friday, March 09, 2012
Letting myself go
No run today. Instead I went on a reverse health kick eating crap food including bacon sandwiches, pizza, crisps and peanuts. Finishing up with a few too many beers. Nice one.
1 comment:
has to be done mate!
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