Too much falling down water and then the long drive to Galway so struggled to get out of the door. I ended up running an easy local loop in 47:35 for 11.3kms (4:13's). Legs not feeling great at the moment. One more tough week to get through this week and then a mini-taper for the Craughwell 10 miler on March 18th. That will be a really good gauge of where I'm at fitness-wise. Hopefully all the mileage will start paying dividends...
No comments:
Post a Comment