I still have a sore right thigh from my altercation with the bed. Then today my daughter bit me on the back of the same leg, and during my run a dog bit me on the back of my left calf (didn't manage to get his teeth in). Clearly not my day. I ended up running (hobbling?) 16kms in 1:07:30 (4:13/km pace).
GB picked up a couple of golds today and now I've become glued to the Olympics.
Out in the evening for a game of darts with my old man. I haven't picked up my own darts in months and didn't play too badly in winning 13-10. Very enjoyable.