Wednesday, August 15, 2012

Best of 31

Very windy today. The first 4km today in 18:30 running into a hurricane, then a little easier after making the first turn. All up 14.7kms in 1:05:06. Not a quick pace (4:26's) but I needed an easy run after yesterday's quick kms.

Out in the evening for more beer and darts. I got hammered 16-12 by my old man. He played very well...

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