Marathon Exploits
How I ran sub 2:30 on a regime of low mileage, beer and darts...
Monday, February 20, 2012
Another day another run
Start the week off with an easy run of 11.3kms in 47:17 (4:11's). Still feeling tired after yesterday's run.
That's all for today...
No comments:
Post a Comment
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment