Start of an easier week. A recovery run to get the ball rolling. A total of 9.5kms in 35:34 (3:45's). That's very quick for one of these runs - it didn't feel that quick so I'm guessing that's a good sign.
Well fair play to Selby. I didn't think he could do it but he somehow found a way to get the Rocket misfiring. Every time he came to the table he was underneath the bottom cushion. Great to see a new name on the trophy and I certainly don't begrudge him the win. World champion, the new world number one and also a new triple crown winner. Well done the Jester!
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