Early morning run with Fintan and Owen. The pace gradually cranked up and we were running sub 4's by the end. All up 14.8kms in 59:04 (3:59's).
Good to see Fintan back after struggling with injury the past couple of months. He'll soon be cranking out the sessions and maybe a return to racing for the Streets?
A couple of beers in the evening watching the darts. The semi-final line-ups have now been decided for next week. I still fancy Anderson to win it...
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