Marathon Exploits
How I ran sub 2:30 on a regime of low mileage, beer and darts...
Monday, June 10, 2013
Turned
The weather has quickly turned back to non-summer like conditions. An easy run of 9.5kms in 39:25 (4:09's) to kick the week off.
The plan this week is to get 2 good sessions in with no racing.
No comments:
Post a Comment
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment