Contacts

Easy run of 9.5km in 39:19 (4:08's). Still have sore throat but the running seems to be going ok.

I am trying out some contact lenses which I picked up this morning, Had a 30 minute session on putting them in and taking them out and was good to go. These were primarily for playing snooker so trialed them with a game in the evening. Yes I could see a whole lot more but what I witnessed was a pile of shite. Didn't play well. Couldn't pot a geranium. It can only get better.

Will take it easy this week in the build-up to Friday's 10km. I'll do the track session tomorrow but won't run the full number of sets. Then an easy run Wednesday and a rest day on Thursday.