Friday, June 14, 2013

No rub-a-dub

I was planning to rest today but after consuming so much junk food in the last 24 hours (namely crisps and Kit Kat chunkies), I decided to turn the legs over with the sole purpose of burning off some calories.

Same route as Mon/Wed - 9.5kms in 40:37 (4:15's). Getting slower! Weather was pretty ordinary though - quite cold and juicing down with rain. Summer looks to have been and gone.

No going out at the moment - haven't been to the pub in about a fortnight!

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