How I ran sub 2:30 on a regime of low mileage, beer and darts...
Wednesday, October 30, 2013
A rest day from running. A game of snooker in the evening. I never really got going in the snooker - my contact lens in my left eye was playing up and I had drunken vision. Highest break 30. I got home and it took me 15 minutes of prodding at the eye to find and remove said lens. Not pleasant. Matt and his excuses strike again.