Wednesday, July 04, 2012


The schedule called for 60-90 minutes on a Wednesday. I decided to ease into it with an hour. I ran mid afternoon and about halfway through the run it started bucketing down. Very heavy rain and completely soaked through. It wasn't cold and had to run through ankle deep water in places. Quite good fun I suppose.

All up 14.9kms in 1:02:12 (4:10's). The route was measured using MapMyRun so it's probably nearer to 13kms...

I spotted Coopers Pale Ale in Tescos. And it was on special. Couldn't resist buying some for old times sake. Very nice too.

No comments: