Wednesday, October 26, 2011

Run then bed

A late night N17 run. I didn't start until about 9:15pm and ran up and down the N17 for nearly an hour. Easy running away from the city with wind behind but tough running into the rain and breeze the other way. All up 13.3kms in 56:38 (4:15's).

A slight change to the plan tomorrow with another hill session pencilled in. Then a long tempo run on Saturday.

I may go to watch the Dublin Marathon on Monday. A lot will depend on the weather forecast.

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