An easy run around the Rockmount loop covering 11.3kms in 46:29 (4:07's). The first 4km is basically uphill into the wind and just when I thought I had the worst bit out of the way it started raining. Not pleasant.
Tomorrow is a big session. A total of 36 minutes of quick running. I don't think the weather gods are going to be kind. Talking of which the forecast for Dublin on Monday is not looking too good at this stage (heavy rain and wind). That being the case I'll stay in Galway and watch the race on the tele!
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