Same session as yesterday. But was feeling great - what a contrast! Time 32:49 for the 10km and was running most of it in the middle of my threshold zone. I wore my more cushioned Saucony Triumphs and that seemed to help with the sore foot. All up 14kms.
Out in the evening to see the National at the Big Top. I really enjoyed the gig and thought they were superb. Here's one of my photos from the last song:
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