Wednesday, July 02, 2014

Sad news

No surprise today what my run was. A 10km threshold run in 33:14. Deliberately held back a little running mid to high zone. All up 14 clicks with the bits either side.

Very shocked to hear the news of Robbie Mathews. A very talented athlete who I lined up against only last year in the national 10,000m. Sincere condolences to his family and friends.

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