Sunday, May 06, 2012

Long of sorts

I met with Owen at Dangan and we ran the Cathedral Run route. Still not feeling great with the lingering sore throat and general tiredness and struggled round notching up 18.6kms in 1:23:02 (4:28's).

That's 70.4kms for the week and not one sub 4 minute km since the marathon...

Ronnie all the way in the snooker!

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