Another windy day. The first half of the run was into the wind but I seemed to be ticking over nicely today and with the benefit of the wind coming home I managed to clock a decent time of 46:02 for the 11.1kms (4:09's).
My right knee has been a bit sore since I started wearing the new Saucony runners. Not sure if that's just a coincidence. I may switch back to the Asics for a bit just to be on the safe side.
Tempo run planned for tomorrow.
1 comment:
HI Matt,
I am a mediocre HuRTS runner and follow your bog via Pommy Tom Highnam.
You where in your shoes and they get worn in to foot and running style. I am the same whenever I where new shoes it hurts a bit, so I try to run in the old ones or bare foot.
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