Wednesday, May 01, 2013


Arrived safely. I've set myself a target of running 100kms whilst I'm here (in 5 days). Just easy running to try and balance out the additional intake of food and beer.

Today was an a long-ish run of 22.2kms in 1:38:20 (4:26's). Always a good way to see a new town is to have a run. I covered the marina and the longest local beach which was exactly 5kms long. Quite warm for running - I'm not going to complain though. Oh yeah, I'm also kitted out in some new Saucony runners that I won - I think they're called Progrids. A nice ride and a bit lighter than the Asics 21x0's that I normally wear.

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