Beaches

Very relaxing here - the weather is really heating up now (lovely). I ran at lunchtime this time clocking up 19.3kms in 1:30:00 (4:40's). Slow pace but the midday sun sapped the pace. Explored a few beaches and that was that. There is a great gym which is part of the hotel so a slow 250m in the pool after the run and a jacuzzi and sauna.

Local beers are Super Bock and Sagris (both okay). Or you can splash out on the Heineken.