Threesome

Me, Fintan and Owen for a 7am run. The wind had died down which made for a pleasant run.

All up 15.1kms in 1:05:54 (4:22's). One pitstop each for Fintan and Owen.

I've agreed to do a long 90 minute run at pace with Fintan tomorrow...

A few beers in the evening whilst watching the final of the darts. Wadey had his chances but doubles let him down. MvG a worthy winner and the 132 finish to seal the match against the Power was pure class.