How I ran sub 2:30 on a regime of low mileage, beer and darts...
Wednesday, May 29, 2013
Dad's last night
11.1kms in 47:41 (4:18's).
Dad leaves tomorrow so it was another pub/darts night. I won 15-11. Highest checkout of 130 and a total of 9 x 180's from myself in all our matches over the last fortnight.
No comments:
Post a Comment