An easy run today. My local 11.3km loop which was very windy and also raining. Time 49:29 (4:23's). Drenched come the end. An enjoyment factor of zero.
The first photo from the recent Hollymount 10km courtesy of edenhill. Sitting in bludging as is the norm:
1 comment:
Good luck in Norwich Matt , you will do well to keep the half mar stats table going in the positive direction. Get some sleep (it helps)
Best Wishes Keith
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