Friday, June 06, 2014


Just an easy run today in preparation for the Monivea 5km tomorrow. A 9.5km local loop in just under 40 minutes (can't remember the exact time). I'd say around 4:10/km pace.

The World Cup of Darts started today. A World Cup that England have a good chance of winning (they've won it the last 2 years).

A couple of beers in the evening.

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