A treadmill run - 3.5km warm-up, 20 minutes at 3:24/km pace, 3.5kms warm-down. All up 12.9kms. Felt pretty good today despite a heavy sweat.
Watched some snooker in the evening. Judd Trump was on fire and was playing the best snooker I've seen from him since he reached the World final in 2011. He will play Ding tomorrow in the final.
Still no beer - I went to the fridge and I'd forgot to put some beers in. That's what happens when you're out of practice. Schoolboy error.