Marathon Exploits
How I ran sub 2:30 on a regime of low mileage, beer and darts...
Saturday, June 09, 2012
Almost nothing
I'm going to run the Monivea 5km tomorrow so I wasn't going to run. Then I gave in and decided an easy run wouldn't do any harm....
All up 9.5kms in 41:02 (4:19's).
No comments:
Post a Comment
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment