Just an easy run around the block today. The 9.5km took me 39:24. Windy.
My legs (and backside) haven't been right since my over enthusiastic sprints on Saturday. Hopefully I'll come good for tomorrow's 5km race. Speaking of which I've heard mixed reports on the course. There are hills, plus the weather isn't looking good so that may put pay to a PB attempt. But you never know......and more importantly I have a lift so post race beers are a go-er. Mine's a pint of Guinness.
The Cork Marathon was run today (public holiday here). The winner ran 2:25 so it sounds like a tough course. I'd be interested to hear any feedback on the course and conditions.
After watching the darts on the weekend I spent a bit of time on the practice board. Two more 180s to report...did I mention I love the arrers?
2 comments:
Is your dartboard hanging in a narrow room?
Tom, I think I know where you're going with this and the answer is "no"!
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