Monday, June 20, 2011

Plodding on

Just a short local loop today. Took it easy and covered the 9.5km in 38:22 (4:02's).

I was thinking about the race tomorrow and decided that if I could go through 5km in under 16:10, then I should have enough in the tank to nail a PB. Hopefully a few quicks turn up to push the pace along as I don't fancy doing all the running. Plus I'd like some nice running weather. That's not too much to ask is it?!?!

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