No running. Zilch. Instead I was on the lash with my old man. Three big evenings on the drink. Friday at the races followed by a trip into town. Saturday was an evening in Oranmore. Sunday was a meal at the local hotel followed by another trip into town. The Guinness doesn't give you too much of a hangover - it was more the lack of sleep. I need to get back into training the next few weeks to burn off the zillion calories I have just consumed...
A total run distance of 59.2km for the week. Nice to have a break. I feel refreshed - not.
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