Marathon Exploits
How I ran sub 2:30 on a regime of low mileage, beer and darts...
Thursday, August 05, 2010
Another easy one
My usual 14.4km in 59:52. That's the same run now 3 times in 4 days...I need to start doing some different stuff.
I will rest-up tomorrow in preparation for the big race on Saturday.
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