Saturday, August 28, 2010

The Rest Day

Nothing today on the exercise front. Except study for my next (last) exam on Wednesday.

My thoughts turn to tomorrow's half. The weather forecast is good and I'm in great nick so I'll go with:

A goal - sub 72 minutes
B goal - sub 73 minutes
C goal - sub 73:35 (current PB)

Go out hard and hang on. Hopefully run with some of the ultra guys. Looking forward to it.

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