Today was a little taste of half marathon pace. After a 3.8km warm-up, I ran 3.4km at target pace (sub 3:30/km), then finished with a 3.4km warm-down. All up 10.6km in 44:19.
I wouldn't call the pace comfortable or cruisey. Umm, please let me be right for Sunday.
An easy jog tomorrow - then I'll rest up on Saturday.
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