An easy run from Claregalway out to Oranmore to pick up my car. Just did enough to clock up another hundred kms for the week....total 10.5kms in 43:55 (4:11's).
That's 102.1kms for the week. Nice to have a break from racing and get the 3 threshold sessions in (total of 1hr 40 mins of threshold). The plan is to get that up to 2 hours next week and then pull it back after that for the Craughwell 10 miler (March 23rd).
I watched a bit of the darts - the UK Open. Good to see MVG lose for a change and that left the door open for Adrian Lewis to win another major.
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