I ran the Thursday route which I knew would give me another 100km week. A total of 14.8kms in 59:03 (4:00's). Feeling good this week and enjoying the recovery time.
That's 100.4km for the week. A total of 65 days running on the bounce - though I've had several very easy 30 minute days in amongst that lot. Happy with how things are progressing.
Out in the evening for some more darts practise. And for some more drinking practise...
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