Friday, August 16, 2013

Another Mo Double

Another rest day on the running front. It was a day of work, then home for tea, then out for a couple of pints with the old man with an accompanying game of darts. I won 10-8.

I've only seen bits and pieces of the World Athletics Champs. From what I've seen it has been pretty good, but the coverage in the media has been pretty ordinary. You wouldn't have known it was on here in Ireland until Rob Heffernan popped up and won gold in the 50km walk (well deserved). Mo is still at his brilliant best and it seems that the other African runners keep playing right into his hands every race tactics-wise.

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