How I ran sub 2:30 on a regime of low mileage, beer and darts...
Tuesday, December 25, 2012
Christmas Day
Merry Christmas to one and all.
A day of Lego, darts (my son got a new soft tip dartboard), eating, plus a few beers. A very tame day on the beer - not for the want of trying but I was absolutely stuffed after the turkey and ham.
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