"You can kiss a nun once, you can kiss a nun twice, but you can't get into the habit"...
Same as last week. An easy run of 9.5km in 38:55 (1 second quicker!). Legs were sore from the previous days 400s. I still don't feel like my calves have fully recovered from the half marathon as every second day I seem to be smashing myself.
Another fry for tea!
2 comments:
It's not a sin as long as you don't get into the habit!
same for fry's as for nuns, careful Matt between the pints and frys you'll start putting on the pounds!
I had two aunties who were nuns.
One in Ireland(Roscommon) and one in Oz (here in Queensland)!
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