I travelled to Sligo today - a few days away with the family.
I did a late run to get a feel for the area. I did a few loops around the city centre, plus a section up towards the docks. All up 48:00 and I estimate I covered 11km (4:22/km pace).
That's 77.5km for the week. I missed out on a couple of PB's by a few seconds but secured 2 more wins. Not a bad week all in all.
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