Another long run. Very similar to last week - started at Dangan, did a bit around the pitches, met up with the Cathedral run for a while, then went off the front and ran at a decent clip for a good hour or so. Back to Dangan and a little bit more grass running before calling it a day at 25.3km in a time of 1:48:26 (4:17/km).
That's 96.9km for the week and a PB also. Happy.
Next week I'm going into race mode. Tuesday will be week 3 of the 5km series, then on Saturday I'm thinking of doing a 10km race in Co Mayo. I'm aiming for 2 PB's!
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