How I ran sub 2:30 on a regime of low mileage, beer and darts...
Thursday, September 16, 2010
"Tursdee"
I rolled around my new 10 mile route. Time was 1:08:01. A glorious day for running - the sun was out and very little wind. The weather is so changeable here - raining one minute, sunshine the next. I can't wait for winter...
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