Monday, September 27, 2010

A New Week

Legs feeling really tired at the moment and I seem to have developed a sore left hip. I decided to take it really easy and head to the local sports field to do some running on the grass. After 10 laps I was getting bored so did a 4.9km loop of the new Claregalway 10km course to finish with 12.2km in 56:04.

Hip still sore but I think I'll be okay. Tough session tomorrow...

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