Only one run this week on Thursday where I wobbled round my 14.4km route in a slow 1:02:29...nice to have a break.
A few thousand beers were had as my old man and a couple of mates were over from Norwich. Getting too old for this! Still, good to let the hair down.
I did play golf on Sat/Sun. Badly. Exercise of sorts.
Back into it next week.
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